Sandie is a born encourager and captivates her audiences with fun activities, energy, and joy that is contagious! She inspires individuals to take action toward embracing healthier habits not only for the body, but for the heart, mind, spirit and soul to live fuller “purpose filled” lives. Topics cover all aspects of well-being; health, fitness, and spiritual connection, suitable for church activities, business conferences, retreats and/or special events.
Sandie has a unique ability to translate confusing or complicated information into easy to understand concepts that create “a ha” moments, inspiring new beliefs and perspectives creating lasting change for more with more strength, peace, and joy in Wholistic well being!
Workshops and Key Note Speaking
Sandie creates trust and connection easily with her personable approach and openness; sharing her personal struggles, challenges, and strategies for success. Topics are customized for your groups’ specific needs, and are backed by research and/or experience. Sandie brings evidenced based strategies and/or tried and true methods to give individuals what they need to be inspired, motivated, and take consistent steps in making effective changes toward their goals.
Some past topics:
- 5 Key Principles to Attain Top Performance
- Embracing Your Strengths to Live Your Destiny
- Eat More to Weigh Less and Feel Great
- 3 Strategies to Maximize Metabolism
- Finding Balance for the Body You Want
- Eat, Drink, and Be Merry; Creating Daily Celebration for Health
- Creating Ageless Beauty and Health from the Inside Out
- Food is Love or Is It? 3 Nutrients that are Killing Us.
- Exercises for Any Busy Body!
- 5 Key Nutrients to Live Your Best Life
- Be Complete: Strength and Passion Aligns for Purpose
- Nourish Your Heart: In Health and Love
- Unlock Your Power
- Surviving the Holidays in Health
- Effective Weight Loss Strategies: Avoiding the Rebound
- 10 Tips to Slow the Aging Process
- Excelling through Difficult Seasons and Storms
- Embracing Mistakes for More Success
Contact Sandie for more information on Workshops and Speaking Engagements.
