Sandie has been creating retreats for individuals and businesses since 2010 as co-founder of Wholistic Woman Retreats. She continues to partner with individuals in this organization and uses her expertise to develop programs that are specifically geared toward creating the groups’ desired outcomes, regardless for personal, professional, and/or spiritual growth. Wholistic Well-being Retreats bring rich content to inform and develop, enjoyable activities to connect and inspire, movement to energize, and encourage social interaction for inner and outer growth. Sandie is a certified and accomplished facilitator to lead groups for a deeper connection with themselves and others.
Sandie says; anytime we take time to connect with and care for ourselves, we are having a retreat.
Retreats, therefore, come in many forms such as:
- Sitting quietly listening for the sounds of nature
- Reading a book for personal growth
- Having a solitary cup of tea or sharing some with a friend
- Enjoying lunch with friends
- Learning new skills at an informational seminar
- Taking time away for renewal
- Energizing your body with movement
- Attending an interactive and enriching day-long program, and more…
What does “Wholistic” mean?
Sandie’s definition of “Wholistic”, means intentionally growing each aspect of your unique self; body, heart, mind, spirit, and soul. To move toward being whole and complete through a personal relationship with our creator. This journey reduces stress while building greater confidence in expressing yourself authentically, both personally and professionally.
Believe that you already have what you need to Be Whole. Let Sandie offer you guidance and companionship on the journey as you seek to be more fully your Self.
A variety of audiences benefit from retreats such as:
- Professional associations
- Women’s groups
- Church groups
- and more
Contact Sandie at Sandie@atphealthandfitness.com for booking a workshop or retreat today!
